Welcome to Soul Mamas, where we offer holistic, modern solutions to help you cope with grief. As certified Grief Educators, we understand the difficulties of going through the loss of a loved one and we want to help make it as smooth as possible. Our services include Restorative Yoga, soothing meditations, Breathwork and other modalities specifically geared to provide the tools you need to heal. We are committed to creating a safe and nurturing environment where you can feel supported and empowered through your healing journey.

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We know that grief is a universal language that everyone must face at some point in their lives. Our mission as Soul Mamas is to provide a compassionate community to help you through your time of loss. We have carefully curated the Resources on this site to help individuals navigate through grief in their own unique way.

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We will continue to add more tools to this site so keep coming back! As a part of our grieving path, we've discovered that writing blogs and recording podcasts keeps these two Soul Mamas in balance! A tip: Activity alleviates the depression that comes with grief! In the blogs and podcasts, we discuss everything that has helped us, so please feel free to subscribe.